Nettle Risotto
Ingredients
-
1 onion - finely chopped
-
2 tbsp olive oil
-
2 cloves garlic - finely chopped
-
250g Risotto rice (like Arborio - sometimes I use Baldo if that's what I have to hand)
-
500ml Stock (vegetable or chicken)
-
A couple of hand-fulls of young nettle leaves (stingers or a mix of stinging nettles and white dead nettles) - leaves picked off the stems and soaked in salted water for roughly an hour, then rinsed.
-
Chilli flakes to taste (optional)
-
Parmesan or grana padano cheese (optional)
-
Salt and pepper to taste
​
Option: fried crispy nettles to garnish
-
Nettle leaves (soaked and rinsed as above - pat as dry as you can with a clean tea towel)
-
Oil - I used olive, but suspect a mild-tasting vegetable or nut oil would work well. I've heard of butter being used... it sounds delicious.
-
Salt

Method
​
-
Heat a large saucepan over low heat until hot and add some oil (approximately 2 - 3 tablespoons).
-
Cook the onion slowly for approximately 10 minutes, until soft but not burnt.
-
Add the garlic and the rice, stirring to coat in oil for a couple of minutes.
-
Now is the time to add chilli flakes if you're using them - I tend to opt for a teaspoon for some oomph.
-
Stir a ladle-full of stock into the rice until absorbed. Continue to add liquid, a ladle at a time, until the rice is still slightly firm (roughly 15 - 20 minutes) - then add the nettle leaves and stir.
-
Continue to cook for 10 more minutes or until the rice is soft to taste and the dish is creamy. You may find you have a bit too much stock or not quite enough - if you need more liquid, a bit of water can be added at the end.
-
Stir in some grated parmesan, grana padano, or another firm cheese of your choosing, if you wish.
-
Add salt and pepper to taste.
​
If you would like to garnish this dish with some crispy nettles, it's quite simple but messy. (Do be careful - hot oil likes to spit.)
-
Make sure your leaves are as dry as possible - this will stop the oil from spitting quite so much.
-
In a frying pan, heat roughly half a centimetre of oil until it is very hot.
-
Add individual leaves.
-
Fry until crispy (roughly 2 minutes) - turning from time to time to make sure both sides crisp.
-
Transfer to a paper towel to let some of the oil drain away and sprinkle with a little bit of salt.
-
Eat as a snack or use as a garnish on your nettle risotto.

